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Day: August 28, 2012

What to eat…what not to eat…

What to eat…what not to eat…

You may have noticed I’ve been a little MIA for the last couple of weeks. I went on a trip, on which I lost over 3 pounds (more on that in a future blog), came back sick, and then was beyond exhausted. Basically, I got really discouraged and frustrated by the fact that I had no energy. Because I had no energy, I didn’t work out, and because I didn’t work out, I had no energy! All of this lead…

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