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Over-thinking

October 7, 2012 | By Kendra | 1 Comment | Filed in: Fitness, Healthy Eating, Inspiration.

As many of you know, the past several weeks were difficult for me. My energy levels were low and I had my first gain in several months. After a lot of thought, reflection, and prayer, I have realized something. I was thinking waaaaaay too much. Yes, we need to be mindful of what we eat. • Read More »