Archives: Fitness

Weigh-in Day!

October 22, 2012 | By Kendra | 1 Comment | Filed in: Fitness, Inspiration, Weight Watchers.

Happy Monday, everyone! I am just checking in again to update you on my weigh-in! I have now lost 81 pounds total! I should be on track to lose 100 pounds in a year. I had a brief setback, but I am moving onward and upward again. Please feel free to share your weight loss • Read More »

Over-thinking

October 7, 2012 | By Kendra | 1 Comment | Filed in: Fitness, Healthy Eating, Inspiration.

As many of you know, the past several weeks were difficult for me. My energy levels were low and I had my first gain in several months. After a lot of thought, reflection, and prayer, I have realized something. I was thinking waaaaaay too much. Yes, we need to be mindful of what we eat. • Read More »