Challenge yourself!

Challenge yourself!

Ever since I was a kid, I have had zero confidence in my athletic ability. School was my strong suit, not sports. The fitness tests in school were always a nightmare. Push-ups, sit-ups, and running…I would always panic, because I knew I would finish last. “I can’t,” was something I said a lot. I never wanted to push myself or try very hard because I knew I would fail.

This year, something changed. The only explanation is God. He caused a shift in me that made me want to try. It is definitely not something I could have done on my own. I started out with something small, and I gradually began to believe in myself. Now I feel stronger than I ever though possible.

So, you had to get the life story to understand why this next part is so important. This month, I have decided to commit to a few challenges. First, I am participating in the Plank a Day (#plankaday) challenge. I will hold a plank position for increasing amounts of time each day. Second, I am participating in the Squat September (#squatsept) challenge. I will be doing squats, with five more added to my total each day. Third, (this is the one I am most excited about) I am going to work on push-ups every day. I will continue working until I can do a real push-up for the first time in my life. Today was day one. I did a push-up on my knees, but it was a push-up! I am just going to keep digging until I accomplish my goal.

We all have our own struggles…things we say we can’t do. I hope you are able to find your own strength to move past them and accomplish your goals. If you are willing to put in the work, you might surprise yourself.

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