Everyone’s got one…

September 11, 2012 | By Kendra | Filed in: Healthy Eating.

One of my best friends and my worst enemies in this whole process has been the Internet. Everyone’s got an opinion. Eat more carbs! Don’t eat so many carbs! More protein! Less protein! Make sure you get enough fiber! It gets a little overwhelming at times. The whole thing is a process, figuring out what works for you. What makes you feel the best, makes your body run the best, makes you your best you. This is a struggle I have been going through lately, and it’s all trial and error. I am still figuring it out, changing my diet again. Don’t worry, I am still on Weight Watchers and the plan still works. I am still losing weight consistently. I am just not feeling at the top of my game energy-wise. This is about carbs/protein/fiber, and how to get enough, but not too much. In the interest of transparency, I just wanted to share this with all of you. Have you experienced the same things on your weight-loss journey? What is working for you?

Leave a Reply

Your email address will not be published.

CommentLuv badge