I used to struggle so much with losing weight and being healthy. I would say, “I just like to eat and I hate to exercise. This is who I am.” Every time I would try to lose weight, I failed. I failed because every moment of healthy eating and exercise was drudgery. I thought I • Read More »
Tags: Fitness, Health, inspiration, positive thinking
We’ve all got reasons for doing what we do. When I look back at pictures of myself, I wonder why I let myself get so out of control. There were a few reasons, but none make sense. I liked to eat (all of the wrong things). I didn’t like to move. I didn’t know any • Read More »
Tags: inspiration
Ever since I was a kid, I have had zero confidence in my athletic ability. School was my strong suit, not sports. The fitness tests in school were always a nightmare. Push-ups, sit-ups, and running…I would always panic, because I knew I would finish last. “I can’t,” was something I said a lot. I never • Read More »
Tags: challenge, Exercise, Fitness, inspiration