Tag Archives: whole foods


Hello everyone! Just wanted to share a quick tip for a low-point snack idea. I am really loving pickles right now. A lot of people just eat them on a sandwich, but they are a really good snack. You can choose dill pickles if you want something salty, or bread and butter pickles if you want something sweet/sour. You can eat them alone, with cheese or lunchmeat, or on a salad. Just make sure you are careful of the ingredients and any hidden sugar or sodium.

I have recently discovered these:


They are locally made, which brings me to another point. Whole Foods has a lot of local brands, which you should really check out. Sometimes they are a little more expensive, sometimes not. You can discover a lot of great new things and support local businesses!

I hope everyone is having a great week! I am feeling better…still working out the changes to my diet. I’ll get there! It is a process!

Let me know if you have any low-point snack suggestions!