Who am I?

September 25, 2012 | By Kendra | 4 Comments | Filed in: Inspiration.

I used to struggle so much with losing weight and being healthy. I would say, “I just like to eat and I hate to exercise. This is who I am.” Every time I would try to lose weight, I failed. I failed because every moment of healthy eating and exercise was drudgery. I thought I • Read More »

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Everyone’s got one…

September 11, 2012 | By Kendra | No Comments | Filed in: Healthy Eating.

One of my best friends and my worst enemies in this whole process has been the Internet. Everyone’s got an opinion. Eat more carbs! Don’t eat so many carbs! More protein! Less protein! Make sure you get enough fiber! It gets a little overwhelming at times. The whole thing is a process, figuring out what • Read More »

Momentous Occasion

September 6, 2012 | By Kendra | 2 Comments | Filed in: Uncategorized.

I had to stop in and share this very exciting moment with all of you. I bought new workout pants today. They are a MEDIUM! I never have worn a medium in my adult life. This was just too exciting, and I couldn’t wait to share it! What is a size or weight milestone you • Read More »

Why am I doing this?

September 5, 2012 | By Kendra | No Comments | Filed in: Inspiration.

We’ve all got reasons for doing what we do. When I look back at pictures of myself, I wonder why I let myself get so out of control. There were a few reasons, but none make sense. I liked to eat (all of the wrong things). I didn’t like to move. I didn’t know any • Read More »