What’s on my running playlist? 7-29-13

July 31, 2013 | By Kendra | 1 Comment | Filed in: Uncategorized.

Hello, everyone! Another long run yesterday! This week, it was 5.31 miles at 12.6 minutes per mile. I got an Addaday roller and used it for the first time! It seemed to really help loosen up my legs. I will be writing a blog post with photos and first impressions of it very soon. Now, • Read More »

What’s on my running playlist? 7-15-13

July 19, 2013 | By Kendra | No Comments | Filed in: Fitness.

Hey everyone! Sorry I am late on posting this! I had a little injury last week and the doctor suggested I temporarily change my run/walk intervals. I dialed it back a little, and I am feeling much better! I am learning that I have to take these things seriously in order to stay healthy and • Read More »

Never. Give. Up.

July 9, 2013 | By Kendra | 2 Comments | Filed in: Inspiration.

“Why is this so hard?!” “I can’t do this.” “I want to quit.” “What was I thinking, signing up for a half marathon? I can’t even run 6 miles!” “I should just forget it. I can’t do it.” This is the cold, negative, logical (or so I thought) side of me. This is the person • Read More »

What’s on my running playlist? 7-1-13

July 2, 2013 | By Kendra | 2 Comments | Filed in: Uncategorized.

Today was my long run! I still have days that I struggle (or sometimes even moments of struggle wrapped up in the good days), but I am getting better all the time. Today I ran 4.69 miles, with a 12.1 min/mile pace. I am up to a 3 min run/1 min walk ratio. This is • Read More »